I get messages daily regarding finances and eating healthy. Some girls have said they cannot afford healthy food… some girls have said that their parents won’t pay for healthy food because it’s “too expensive”… Here is an article that proves otherwise! Print it out and give it to your parents! lol .. but seriously.. this is a very cool breakdown for those of you watching your wallet!
his docksides, how cute.
letscreatesomething-beautiful:
true story…shessh
(Source: monster-in-your-head)
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I’ve been going nuts for the past few hours trying to find a worthy ab workout online but it’s useless. Most use dumbbells or stability balls which I don’t have so it’s pretty frustrating. I decided to make one up myself. Tried it out and boy! did I feel the burn! So try it out, if you like, message me your feedback and I’m always open for suggestions. Enjoy! <3xo
Submitted by acanerd
- The jumping jacks and jump ropes are pretty self explanatory.
- The mountain climbers are performed by starting in the pushup position with your right leg tucked up by your hip. Next you lightly push off the ground with your legs and switch the position of your feet so that your left foot is now tucked up by your hip and your right leg is straight behind you. That’s one repetition.
- The punch combination is a four punch, one knee combination. First punch is a straight left. The second punch is a straight right. The third punch is a left cross. The fourth punch is a right cross. And the fifth move is a knee raise, as if you were to hit someone in the groin. Repeat this 5 move combination 12 times for a total of 60 moves.
- The burpie is performed by standing up right then quickly squatting down and placing your hands on the ground. You will then kick both feet out behind you and land in a pushup position. Quickly kick your feet back toward your hands and stand straight up right again. That’s one repetition.
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Submitted by psychology2010
(Source: psych-facts)
Reblog and Click the photo to see her now
Preparing to have childhood ruined.
OMFGGGGGGGGGGG WHAAATTTTTTT
HOLY SHIT
HAHAHAHAHHHA henouds woman
(Source: hooneyc0caine, via omgnene)
Sock Bun
oh dats my hurr :)
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(Source: iseebigbooty, via luiibadass)
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